Devemos Personificar a Mudança que Desejamos Ver no Mundo.


segunda-feira, 14 de dezembro de 2009

Recipe nº7: Rui's recipe

1) Tofu Stroganoff
Ingredients:
- Tofu;
- Cream;
- Tomato sauce;
- Garlic;
- Olive oil;
- Salt;

Method of preparation:
In a pan, cook the olive oil with garlic. Then add the tofu slices into cubes. When they get blond, add the cream and a little tomato sauce. Cook for 3 minutes.

2) White rice with onion
In a pan with olive oil, place the chopped onion and saute. Add the rice. Cook for 7 minutes and cover.

3) Cooked vegetables
Ingredients:
- Broccoli;
- 2 carrots;
- Cauliflower;
- 1 Corgett;
- Olive oil;
- 2 cloves garlic;
- Sal;
- 1 or two cups of water;
- Half cup of white wine.

Method of preparation:
Chop the vegetables. Saute the olive oil and garlic.Add the chopped vegetables and the
salt.Place one or two cups of hot water, always below the vegetables, and half cup of white wine. Turn of the fire when the carrot get cooked. Add more olive oil to your own taste.


4) Apple slices fried in butter sugar and ginger.
Ingredients:
- 2 Apples;
- Sugar (in your taste);
- Ginger powder or grated root;
- Butter.

Method of preparation:
Cut the apples in thin slices.
In a pan, put a nut of butter and let it melt over, with low heat. Place the apples and sprinkle with sugar and ginger. Leave to cook for several minutes until the apples become softer.

Recipe nº6: Pasta Gourmet


Ingredients:
-Fusilli tricolore;
-feta cheese;
-olives;
-2 sausages;
-6 nuts;
-1 carrot.

Method of preparation:
In a pan with boiling water, place the carrot sliced and the fusilli. Cook for 7 minutes. Then drain and let it cool down.
In a frying pan with olive oil, let the sausages fry for 3 minutes.
In a container, add the feta cheese cut into cubes,the nuts, olives and sliced sausages.
Place the fusilli with carrots and add the mixture of the container.

Recipe nº5: Bôla


Ingredients
1) For the dough (massa):
*The cups are always of tea.
-2 Cups of milk;
-1/2 cup of olive oil;
-3 Eggs;
-1 Cup of cornstarch (maizena);
-1 And 1/2 cup of wheat flour;
-1 teaspoon of salt.

2) For the filling:
-1 small head of broccoli;
-parsley or coriander;
-3 tomatoes;
-1/2 cup of olives;
-5 tablespoons of olive oil;
-3 onions;
-oregano.

Method of preparation:
To prepare the dough, mix all ingredients and beat until the dough is smooth and uniform. Let it rest for a while.
For the filling: in a pan, place the olive oil, onion, tomato and parsley and oregano all cut into small pieces until they form a sauce. Add the washed and cut broccoli until tender. Season with a little salt.
Grease a pan with butter and flour and spread the sauce. Place the filling and the olives on top.
Bake on low heat to medium for + - 30min. When you stick a fork and it will not leave some dough, you're done!

Recipe nº4: Sausage and carrot rice-» Inventions of my mother that I have to recreate


Sausage and carrot rice-»
Inventions of my mother that I have to recreate ...

Ingredients:
-Vegetarian sausages;
-Cabbage;
-Rice;
-Carrot;
-Onion;
-Salt.

Method of preparation:
In a pan, put a little of olive oil, thin sliced onion and diced carrots. Leave browning and put the rice rinsed and drained. Then add hot water (for 1 cup of rice, add 2 cups of water). Boil for 7 minutes and cover.
For the sausages, let them fry a little over 3 minutes or if you prefer you can bake them in hot water. Let the cabbage cook for 5 minutes also.
Wrap the cabbage in the sausage using a toothpick to help.
Bake for 15 minutes in the oven. You can put grated cheese on top if you like.

sábado, 21 de novembro de 2009

Recipe nº3: Leek à Brás (alho francês à Brás)


This is my favorite dish !!!!!!!!!!!!
Here it goes*

Ingredients:
-Leek;
-Onion;
-Garlic;
-Parsley and pepper;
-Potatoes;
-Olive oil and oil;
-1 Egg.

Method of preparation:
Making the usual stew of olive oil, chopped onion in a saucepan. Then insert the French garlic sliced thin and add a little water. Cook for 10 minutes and season with pepper.
Fry potatoes.
In another pan, make the prepared chopped garlic in olive oil. When the garlic is ready, put a beaten egg followed by the French garlic (make sure that you have drain all the water), and the fries. Stir until the egg is involved to taste!

sexta-feira, 13 de novembro de 2009

Recipe nº2: Tofu à bolota - "the tofu acorn"


The recipe for today, has a very special guest: my dear friend Bárbara. Since she affectionately calls me "acorn", this recipe has been called "the tofu acorn". The rice author's is Bárbara.
We hope you enjoy as much as us! Bon Apetit!*

Ingredients:
-100g tofu;
-half-onion;
-olive oil;
-2 ripe tomatoes;
-a bit of tomato concentrate;
-half-cup of rice needle;
-spices: parsley, pepper and oregano;
-salt.

Method of preparation:
Making the usual stew of olive oil, chopped onion and diced tomatoes to the bit.
When they're all soft, add the diced tofu. Let cook 3 minutes and season with salt and spices. Leave a few more minutes until sauce consistency be to your taste.
For the rice: put a little water to line the bottom of the pan and 2 tablespoons of olive oil. Boil. Add a cup of rice and expect till it as absorbed the water and make sure that it will not get to the bottom of the pan. When dry add a cup of hot water with salt and leave some minutes to taste (I leave about 7 minutes and then I cover).
Et voilá

quarta-feira, 11 de novembro de 2009

Recipe nº1: Italian Pasta

This recipe is in reality the daily dish of the 3 Italians who are now living with me. Every single day they eat pasta with tomato sauce! They are true Italian!

In reality it is delicious and very easy to cook, but as it leaves out some nutrients so do not forget to add some fruit. Your mother will be happier!

Ingredients:
-3 peeled tomatoes in tomato juice;
-a large garlic cloves;
-150g Penne;
-A pinch of salt;
-qb: olive oil, parmesan cheese;
-seasonings: chili poeder, red pepper, parsley.

Way of making:
In a pan, place a bed of olive oil and chopped garlic till it becomes golden. Then place the sliced tomatoes and their seasonings. Leave establish 10 minutes, adding water if necessary.

Meanwhile cook the penne about 10 minutes and drain the water at the end of cooking. Mix the sauce with pasta. Grate a little Parmesan cheese on top and è pronto!

Bon apetit !

Queridos leitores, inicio hoje, dia de S. Martinho, o meu livro de receitas on line.
A minha inspiração para as receitas deve-se à minha amiga Joana que me deu hoje a noticia que está a tentar tornar-se vegetariana =) !! A ideia do blog foi inspirada no filme que vi esta semana: Julie& Julia. A minha Julie (neste caso Carla), será a Madam Carla Bennett, uma grande activista para modelos de vida melhor.
Inicio aqui as minhas receitas, que surgirão à medida que as for cozinhando, tal como no filme.
Bon Apetit!

Dear readers, beginning today, St. Martinho's day, my cookbook on line.
My inspiration for revenues is due to my friend Joana who gave me the news today that is trying to become vegetarian =) ! The idea of the blog was inspired by the movie I saw this week: Julie & Julia. My Julie (Carla in this case), will be the Madam Carla Bennett, a great activist for better models of life.
Start here my recipes, which will emerge as I will be cooking them, as in the movie.
Bon Apetit!