Devemos Personificar a Mudança que Desejamos Ver no Mundo.


sábado, 21 de novembro de 2009

Recipe nº3: Leek à Brás (alho francês à Brás)


This is my favorite dish !!!!!!!!!!!!
Here it goes*

Ingredients:
-Leek;
-Onion;
-Garlic;
-Parsley and pepper;
-Potatoes;
-Olive oil and oil;
-1 Egg.

Method of preparation:
Making the usual stew of olive oil, chopped onion in a saucepan. Then insert the French garlic sliced thin and add a little water. Cook for 10 minutes and season with pepper.
Fry potatoes.
In another pan, make the prepared chopped garlic in olive oil. When the garlic is ready, put a beaten egg followed by the French garlic (make sure that you have drain all the water), and the fries. Stir until the egg is involved to taste!

sexta-feira, 13 de novembro de 2009

Recipe nº2: Tofu à bolota - "the tofu acorn"


The recipe for today, has a very special guest: my dear friend Bárbara. Since she affectionately calls me "acorn", this recipe has been called "the tofu acorn". The rice author's is Bárbara.
We hope you enjoy as much as us! Bon Apetit!*

Ingredients:
-100g tofu;
-half-onion;
-olive oil;
-2 ripe tomatoes;
-a bit of tomato concentrate;
-half-cup of rice needle;
-spices: parsley, pepper and oregano;
-salt.

Method of preparation:
Making the usual stew of olive oil, chopped onion and diced tomatoes to the bit.
When they're all soft, add the diced tofu. Let cook 3 minutes and season with salt and spices. Leave a few more minutes until sauce consistency be to your taste.
For the rice: put a little water to line the bottom of the pan and 2 tablespoons of olive oil. Boil. Add a cup of rice and expect till it as absorbed the water and make sure that it will not get to the bottom of the pan. When dry add a cup of hot water with salt and leave some minutes to taste (I leave about 7 minutes and then I cover).
Et voilá

quarta-feira, 11 de novembro de 2009

Recipe nº1: Italian Pasta

This recipe is in reality the daily dish of the 3 Italians who are now living with me. Every single day they eat pasta with tomato sauce! They are true Italian!

In reality it is delicious and very easy to cook, but as it leaves out some nutrients so do not forget to add some fruit. Your mother will be happier!

Ingredients:
-3 peeled tomatoes in tomato juice;
-a large garlic cloves;
-150g Penne;
-A pinch of salt;
-qb: olive oil, parmesan cheese;
-seasonings: chili poeder, red pepper, parsley.

Way of making:
In a pan, place a bed of olive oil and chopped garlic till it becomes golden. Then place the sliced tomatoes and their seasonings. Leave establish 10 minutes, adding water if necessary.

Meanwhile cook the penne about 10 minutes and drain the water at the end of cooking. Mix the sauce with pasta. Grate a little Parmesan cheese on top and è pronto!

Bon apetit !

Queridos leitores, inicio hoje, dia de S. Martinho, o meu livro de receitas on line.
A minha inspiração para as receitas deve-se à minha amiga Joana que me deu hoje a noticia que está a tentar tornar-se vegetariana =) !! A ideia do blog foi inspirada no filme que vi esta semana: Julie& Julia. A minha Julie (neste caso Carla), será a Madam Carla Bennett, uma grande activista para modelos de vida melhor.
Inicio aqui as minhas receitas, que surgirão à medida que as for cozinhando, tal como no filme.
Bon Apetit!

Dear readers, beginning today, St. Martinho's day, my cookbook on line.
My inspiration for revenues is due to my friend Joana who gave me the news today that is trying to become vegetarian =) ! The idea of the blog was inspired by the movie I saw this week: Julie & Julia. My Julie (Carla in this case), will be the Madam Carla Bennett, a great activist for better models of life.
Start here my recipes, which will emerge as I will be cooking them, as in the movie.
Bon Apetit!