Devemos Personificar a Mudança que Desejamos Ver no Mundo.


segunda-feira, 15 de março de 2010

Recipe nº36: Vegetable Chop Suey

(1 person)
Ingredients:
-1 Small carrot;
-1 Piece of red pepper;
-1 Small onion
-Mushrooms;
-Broccoli or green beans;
-Bamboo;
-Soybean sprouts (rebentos);
-About 2 tablespoons of olive oil;
-Soya sauce, (Shōyu) (if using, do not put salt);
-Salt to taste.



Method of preparation:
Cut into thin slices (em juliana) the carrots, bamboo, red pepper, onion, broccoli and mushrooms.
Heat the olive oil in a frying wok, add the chopped ingredients and fry until it get smooth. Sprinkle with some water to help cook
Add the soy sprouts and cook for 5 minutes. Add the soy sauce, season with salt and pepper. Cook + - for 10 minutes.

Without (Shōyu)

With Shōyu

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