Devemos Personificar a Mudança que Desejamos Ver no Mundo.


sexta-feira, 12 de fevereiro de 2010

Recipe nº21: Spaghetti with mushrooms, accompanied by broccoli

I will begin by saying that one of the vegetables that I less like is broccoli... Anyway, we should eat them once in a while because they are very friendly by being rich in vitamins and calcium and potassium...at least is what the mum says.


Ingredients
-Spaghetti;
-Can of mushrooms or fresh ones;
-Broccoli;
-Butter;
-Olive oil;
-2 Cloves of garlic;
-Chillies powder, parsley, pepper, salt.

Method of Preparation
For the broccoli:
In a pan put 2 tablespoons of olive oil and 1 clove garlic chopped large. Leave them browning and then add the broccoli already washed and cut. Add 1/4 cup of hot water. Season with salt and pepper. Let cook for 10 minutes.

Bake the spaghetti for 10 minutes, season with salt and then drain the water. Put it back in the pan and add a knob of butter (with the stove off).
In a frying pan, place 1 tablespoon of olive oil and 1 clove chopped garlic, let browning and put the mushrooms. Season with salt, chilli powder and salsa. Let it cook for 8 minutes.
Serve the spaghetti with the prepared mushrooms.

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Add some secret ingredients to Carlota