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quarta-feira, 27 de janeiro de 2010

Recipe nº18: Roast vegetables (assado de vegetais)



Roast vegetables
(for 2 people)

Ingredients:
-1 Small eggplant (beringela)
-1 Small zucchini (courgette)
-1 Medium onion
-1 Carrot
-2 Ripe tomatoes
-concentrated tomato
-1 Can of mushrooms or fresh ones
-a small bunch of broccoli
-seasonings: parsley(salsa), 2 bay leaves, salt and pepper
-5 Potatoes for roasting
-Olives
-olive oil.

Method of preparation

Preparing the vegetables:
Wash the vegetables well and cut their peel.
Cut into thin slices: the onion, eggplant and mushrooms.
Dice: the carrots, tomatoes and eggplant.
Peel potatoes (or not, choose what you prefer), and slices into 4 buds.
Wash the broccoli and cut into small bundles.

In a baking dish, place a bed of olive oil. Place first the potatoes, carrots (which take longer to bake) and then the other vegetables.
Season it, put some concentrated tomato and sprinkle with 2 tablespoons of olive oil and ¼ of water.
Wrap the pyrex in silver and lead to the oven for + - 45 minutes.

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